Lovely Yogis 🧘🏻♀️🤍
I will be sharing a Kundalini Yoga class again on Tuesday 28 February, 20:15 at Metaallaan 255.
It is going to be a gentle but strong class opening up our 5th chakra: our throat.
Speaking our truth from our HEARTS, setting healthy boundaries & communicating our needs🤍 is so important!
I hope to welcome many of you on the mat (I know kundalini can bring up resistance). But that’s a good sign!
With Love,
Sandra