Yoga class Tuesday 28 February, 20:15 @ Metaallaan 255

Kundalini class by Sandra

Lovely Yogis 🧘🏻‍♀️🤍

I will be sharing a Kundalini Yoga class again on Tuesday 28 February, 20:15 at Metaallaan 255.

It is going to be a gentle but strong class opening up our 5th chakra: our throat.

Speaking our truth from our HEARTS, setting healthy boundaries & communicating our needs🤍 is so important!

I hope to welcome many of you on the mat (I know kundalini can bring up resistance). But that’s a good sign!

With Love,


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