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Yoga Class Tuesday 14 May, 19 o’clock @Stadspark
Dear yogis & yoginis! So tomorrow Tuesday , March 14, I would love to share a Hatha yoga class with you from 19:00 – 20:15 in the beautiful open air surrounded by nature. In this class we will start with a short breathing exercise to continue several asanas where the focus is on alignment. The class is READ MORE (Read more…)
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Yoga class 12th May, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This coming Sunday 12th May at 11:00-12:15 (arrive 10:50-10:55), Nieuwe Sint Janstraat 35, we welcome you to join us for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! We spend more time in each asana and slowing down our breath READ MORE (Read more…)
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Yoga class Tuesday 7 May, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a yoga class on Tuesday 7 May, 19:00 at Nieuwe Sint Jansstraat 35. This hatha yoga class will be focused on opening the chest and expanding the heart space! Towards the end of the session, we will embark on a 10-minute guided meditation, dedicated to awakening your heart center READ MORE (Read more…)