Dear yoguis 🌞
We will have a yoga class on Tuesday 3 October, 19:00 at Nieuwe Sint Jansstraat 35. In this class we will focus on opening our hips and stretching our hamstrings. Towards the end of the session, we will try to perform malasana, a nice hip opening posture.
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
Dear yoguis 🙏
We will have a yoga class on Tuesday 18 Apil, 20:10 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end.
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
Dear yoguis 🙏
We will have a yoga class on Tuesday 11 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for opening our chest and relieving shoulder tension!
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
Dear yoguis 🙏
We will have a yoga class on Tuesday 4 Apil, 20:15 at Metaallaan 255. I will guide us through a slow sequence for strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
Dear yoguis 🙏
We will have a yoga class on Tuesday 28 March, 20:15 at Metaallaan 255. In this class we will focus on balancing asanas, we will build core strength, and we will try headstand at the end.
Hope to see many of you!
Namaste 🙏
Angelos
