Yoga class – Tuesday 4th October, 20:15 @ Metaallaan 255

Good afternoon yogis!

This week’s class (on Tuesday 4th October at 20:15 in Metaallaan 255) will be an easy going flow class with a focus on our backs! We will move our spine in every direction, working on strength, mobility, and integrating our breathing into the movements.

Looking forward to seeing many of you there <3


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