Dear Yogis,
This week (Tuesday 13th September, 20:15) I will take us through a fun class with a focus on building up to Dancer’s pose (as per photo!). This means building stability and balance, as well as open hips and shoulders. The class is suitable for all whether a total beginner or a more regular practitioner. Looking forward to seeing many of you there!
Saoirse
Location: Indoors gym @ Metaallaan 255, 9743PK https://goo.gl/maps/1LA39qy9LH9gmmGL7