Yoga class Sunday 14th April, 11:00 @ Nieuwe Sint Janstraat 35

Good morning yoga friends! This coming Sunday 14th April at 11:00, Nieuwe Sint Janstraat 35, we will have another slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! We spend more time in each asana and slowing down our breath to a meditative rhythm. Longer holds challenge our inner strength and deepen our knowledge of asana. This is a donation based class (with cash for or tikkie), but you are still very welcome if donation is not possible for you right now. This class is suitable for all levels. See you on Sunday ☀️ Saoirse 🍀

Leave a Reply

Your email address will not be published. Required fields are marked *