Yoga Class Tuesday 23 January, 19 o’clock @Nieuwe Sint Jansstraat 35

Dear yogis & yoginis,

I would love to share a yoga class with you. This time it’s on Tuesday 23 January starting at 19:00 o’clock.

We will start with a pranayama including breath retention. To continue with asanas focussing on hip and shoulder flexibility. Working towards different arm balancing poses. Finishing with a metta meditation and a savasana guided by a live handpan tune.

After class there is the option to stay for a cup of tea and some chitchatting.

For this class you will need comfortable clothes that allow you to move freely, a yoga mat, 1 yoga block, a blanket to keep you warm during savasana.

This class will be donation based. I invite you to come 10 min early to set up your space.
I hope to see many of you tomorrow! 

Namaste 🙏🏻 

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