Dear Yogis & Yoginis,
Early announcement, I would love to share a yoga class on Tuesday 14 November from 19-20:15 o’clock at Nieuwe Sint Jansstraat 35.
This class will be Iyengar yoga style where we will focus on our alignment in the asanas besides that we will also do some pranayama.
For this class you will need comfy clothes, a yoga mat, 1 yoga block, 1 yoga belt (or any belt), a blanket just to keep you warm for the restorative part in the end of the class.
After class there is the option to join us for a tea. So get your props together and I hope to see many of you on Tuesday!
In case you don’t have blocks, we have some spare ones at the shala. This is a donation based class.
Namaste 🙏🏻
Christa