Yoga class Tuesday 24 October, 19:00 @ Nieuwe Sint Jansstraat 35

Yoga class at Nieuwe Sint Janstraat 35

Good afternoon friends,

Tomorrow (tues 24th oct), I will guide us through a nice chill yoga sequence at Nieuwe Sint Janstraat 35, 19:00-20:15. We will build towards camatkarasana (wild thing pose), which means opening up our chest and hips, and strengthening our back and glutes. We will finish out the class with some gentle restorative poses to unwind. The class will be donation based. All you need is your yoga mat, but feel welcome to bring a blanket to make yourself cosy during the relaxation part of the class. Please arrive a few minutes early to get settled. Hope to see you there, Saoirse


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