We feel this is a busy month for everybody, lots of sickness going around. I hope everybody is coping with these icy temperatures! Last minute we decided I could share a yoga class tomorrow night if people are interested! I will guide you through a slow vinyasa sequence to keep the body warm and do some nice stretches. We will finish in a guided savasana by handpan.
Please bring a blanket and layers of clothes if you are planning to join the class.
Thanks in advance and hope to see many of you tomorrow night at 20:15 Metaallaan 255.