Yoga class Tuesday 25th October, 20:15 @ Metaallaan 255

Dear Yogis!

On Tuesday night October 25th, I will share a yoga class at 20:15 in Vinkhuizen. We will focus on opening the shoulder blades and strengthening the arms, shoulders and core for a arm balance challenge in the end.

Please bring a strap/rope/towel. One of these props is enough to adjust yourself in some postures.

Please also bring something that you can use as a blindfold to cover your eyes. It can be a scarf or a sleeping mask 😏

Hope to see many of you!

Namaste 🙏🏻

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