Yoga class – Tuesday 23 August, 20:00 @Stadspark 

Dear Yogis!

I will guide you through a slow Yin Yoga sequence. In Yin Yoga we hold the postures for a longer time to let go of tension and connect to our breath.

If you have yoga blocks please bring them, if not don’t worry let me know and I can bring some extra.

If you don’t want to practice on to grass bring a yoga mat.

Hope to see many of you tomorrow night!

Namaste 🙏🏻 Christa

P.S. Some of us will go to Noorderzon after to watch a nice band playing at 22:15 everybody is welcome to join!

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