Yoga class – Sunday 21 August, 10:00 @Stadspark

Dear Yogis!

Looks like the weather will be dry on Sunday. Sandra will guide you through a Kundalini yoga sequence.

Kundalini Yoga is a form of yoga that helps you balance out different layers of the self.
I’m sharing a class that will help you to speak your truth, during the class we will focus on our throat chakra!
Bring a yoga mat if you don’t want to practice in the grass.

I can’t wait to see you all Sunday morning.
Sandra 🙏🏻🧘🏻‍♀️

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