Dear Yogis & Yoginis
Tuesday 29-08 from 19:00-20:15 o’clock I would like to share a yoga class. Location Nieuwe Sint Jansstraat 35.
It will be a easy class starting with Pranayama. Continuing with some dynamic asanas building up to holding the posture for longer. Finishing with a meditation and a Savasana guided by some improvising tunes on my handpan.
What you will need for this class is a yoga mat, a yoga block, a small blanket (or a sweater to use as a pillow), comfortable clothes. If you don’t have a yoga mat or block please let me know and I might be able to bring some extra.
This class will be donation based. I invite you to come 10 minutes early to set up your mat. Hope to see many of you on Tuesday!
Namaste 🙏🏻
Christa
P.S. Tonight is the last night of Noorderzon. There will be two free concerts at 18 and 20:30 o’clock at the Apollo stage. Some of us will probably go and check it out. Feel free to join us!