Dear yoguis 🌞
The sun has been shining upon us these past few days, and we should take advantage of this opportunity for another yoga class in the park! So, instead of having the class at the gym, let’s gather tomorrow (Tuesday) at 18:30 in Nieuwe Kerk park. Please remember to bring your yoga mat or a comfortable rug if you prefer not to practice directly on the grass. During the session, I will guide us through a dynamic sequence aimed at strengthening our glutes, activating our abdominals and spine muscles, and loosening our hamstrings!
Looking forward to seeing you on Tuesday!
PS: After the class, we will head to Minaar for some drinks. It has been a while since we last organized a get-together, and I truly miss that <3