Happy Monday yoga friends! You are invited to join me for a donated-based hatha yoga practice tomorrow on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35. This class continues our exploration of prana, this time by giving some attention to the second chakra, svadhishthana 🌊 We will do this through a flowy asana practice,… (Read more…)

Dear yoga friends! I would love to share another Yin & Restorative yoga class with you! Happening this Sunday 25th of August from 11:00 – 12:15 @ de Nieuwe Sint Jansstraat 35. We will start with a calming Pranayama to continue with some deep stretches for our hips, chest and upper spine to release tension in our… (Read more…)

Dear yoga friends, you are invited to join me for a donated-based hatha yoga practice on Tuesday 20th August, 19:00-20:15 @ Nieuwe Sint Jansstraat 35. This class will focus on the theme ‘Root’. We will explore how we can send nourishing energy to our foundations through grounding pranayama and mindful asana practice. Sending love to… (Read more…)