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Yoga class Tuesday 23rd April, 19:00 Nieuwe Sint Jansstraat 35
Happy Sunday Yoga friends, I invite you to join me for a hatha yoga class on Tuesday 23rd April, 19:00-20:15 at Nieuwe Sint Jansstraat 35. Following from Angelos’ arm balance class last week, this class will focus on balancing on our feet. We will work on the strength and stability needed to find balance, as READ MORE (Read more…)
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Yoga class Tuesday 16 April, 19:00 @ Nieuwe Sint Jansstraat 35
Dear all 🌞 We will have a yoga class on Tuesday 16 April, 19:00 at Nieuwe Sint Jansstraat 35. In this session, we will concentrate on exercises to strengthen our core, chest, and arms with the support of blocks and the wall. We will also try a few arm balancing asanas, such as the crow READ MORE (Read more…)