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Yoga Class Tuesday 25 June, 19:00 – 20:15 @Stadspark
Dear Yogis & Yoginis! This Tuesday, 25th of June, I would love to share a Hatha Yoga class with you!The class takes place from 19:00 – 20:15 at the Stadspark. At our usual place the field of stadspark parkrun on Google maps. https://maps.app.goo.gl/p7LS7RgW2TifGVSt5?g_st=com.google.maps.preview.copy In this class we will start with some explanation about the third READ MORE (Read more…)
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Yoga class Tuesday 18th June 2024, 19:00 @ Nieuwe Sint Jansstraat 35
Good morning yoga friends! This Tuesday 18th June 2024 at 19:00 (the date on the flyer is wrong), we will have a hatha-based yoga class at Nieuwe Sint Jansstraat 35. In this class we will continue our theme from Sunday. We will practice taking inspiration from ocean waves to guide our breath and movement. This READ MORE (Read more…)
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Yoga class Sunday 16th June, 11:00-12:15 @ Nieuwe Sint Jansstraat 35
Good morning everyone! I invite you to join me this Sunday 16th June at 11:00-12:00 at Nieuwe Sint Jansstraat 35 for a slow flow yoga class. ‘Slow flow’ is a format where we move through a sequence more (surprise) slowly! We spend more time in each asana and slowing down our breath to a meditative READ MORE (Read more…)