• Yoga Class Sunday September 22nd, 11:00 – 12:15 @Nieuwe Sint Jansstraat 35

    Yoga Class Sunday September 22nd, 11:00 – 12:15 @Nieuwe Sint Jansstraat 35

    Dear yoga friends! I’m so excited to share and practice some Hatha yoga with you! Happening this Sunday 22nd of September from 11:00 – 12:15 @ de Nieuwe Sint Jansstraat 35. In this class we start with a easy Dirga Pranayama to prepare for a cleansing exercise called Prana Shakti Kriya. Then I will guide… (Read more…)

  • Yoga class Tuesday 17 September, 19:00 @ Martinikerk park

    Yoga class Tuesday 17 September, 19:00 @ Martinikerk park

    Dear all 🌞 Join us for a dynamic Hatha yoga session on Tuesday, 17 September at 19:00 at Martinikerk park. In this session, we will focus on strengthening the abdominals, opening and strengthening the shoulders, and deeply stretching the hamstrings, which is beneficial for both everyday movement and posture. Towards the end of the class,… (Read more…)

  • Yoga class Sunday 15 Sep, 11:00 @ Martinikerk

    Yoga class Sunday 15 Sep, 11:00 @ Martinikerk

    Dear all 🌞 We will have a Hatha yoga class on Sunday, September 15, at 11:00 at Martinikerk park. This hatha yoga class will be focused on opening the chest and expanding the heart space! Towards the end of the session, we will embark on a 10-minute guided meditation, dedicated to awakening your heart center… (Read more…)