Dear all 🌞
Join us for a rejuvenating Hatha Yoga class on Tuesday, 13th August, from 19:00 to 20:15 in the beautiful park around Nieuwe Kerkhof (off Boteringstraat, the grass area on the right-hand side of the church). In this class we will focus on exercises that strengthen our back muscles and enhance spine flexibility..
This yoga class welcomes participants of all levels, from beginners to advanced practitioners. Whether you are just starting your yoga journey or have a seasoned practice, you will find the class inclusive and suitable for your experience level. To join the class, make sure to bring a yoga mat or rug (if you do not want to sit on the grass, which might be fine as well!) and wear clothing that allows free movement.
We might grab a beer at Minnaar after class. Feel free to come along and relax with us!
Hope to see many of you on Tuesday!
Namaste 🙏
Angelos
PS: If it the weather is rainy, we will have the class at Nieuwe Sint Jansstraat 35.